Individual Adult Therapy

Art by Daniel Anguilu. Located in Brenham, Texas.

Who I Work With

I work with individuals who feel stuck. Many of my clients experienced relational trauma early in life or currently struggle with difficult family members. Together, we do deep work to heal deep wounds.

Clients who enjoy working with me include:

  • People who are excited about IFS

  • People who struggle with or have been affected by difficult family members or narcissistic abuse

  • Entrepreneurs, founders, and executives who value personal development

  • Stepparents and others navigating blended family dynamics

  • HSPs, people who identify as sensitive or intuitive, empaths, and therapists

  • People who value spirituality or psychedelics for healing work

Listen, are you breathing just a little, and calling it a life?
— Mary Oliver

Common Concerns

At the end of the day, therapy helps us change and feel better. Some of the common concerns I help clients with include:

  • Getting more of what they want out of relationships

  • Feeling confident and calm enough to have hard conversations

  • Setting boundaries/getting needs met (self-care for recovering people pleasers)

  • Learning how to handle difficult people in their lives

  • Reducing anxiety and learning to handle big emotions

  • Navigating complex blended family dynamics

  • Exploring spiritual and existential topics

Art by Paul X Walsh. Located in Auckland, New Zealand.

Questions?

See the FAQs.

Ready to schedule?

Reach out.